{"product_id":"golden-milk-ayurvedic-turmeric-latte-blend-with-ashwagandha-shatavari","title":"Golden Milk | Ayurvedic Turmeric Latte Blend with Ashwagandha \u0026 Shatavari","description":"This golden tonic—traditionally known as Haldi Doodh—is a revered Ayurvedic elixir balancing to all doshas. Grounding herbs \u0026amp; spices such as turmeric, cinnamon, ginger \u0026amp; cardamom support healthy digestion, circulation \u0026amp; immunity. Meanwhile, adaptogenic ashwagandha \u0026amp; shatavari rejuvenate the body, nourish the nervous system \u0026amp; help ease the effects of daily stress.\n\nEnjoy as a soothing nighttime ritual, a nourishing morning drink or anytime your body craves grounding, comfort \u0026amp; calm.\n\nTo learn more about Golden Milk, read our blog: Ayurvedic Milk Recipes for restful sleep\n\nBenefits\n\n✔️ Supports healthy immunity with antioxidant-rich turmeric\n✔️ Promotes joint comfort \u0026amp; mobility\n✔️ Encourages healthy digestion \u0026amp; balanced metabolism\n✔️ Calms the mind \u0026amp; supports restful sleep\n✔️ Nourishes overall vitality with adaptogenic herbs\n✔️ Delicious \u0026amp; easy to prepare for a daily wellness ritual\n✔️ Rooted in traditional Ayurvedic recipes for balance \u0026amp; longevity\n\nKEY INGREDIENTS\n\nTurmeric\nKnown as the \"Golden Goddess\" in Ayurveda, turmeric is a powerful, tridoshic herb that supports digestion, clears toxins (ama), reduces excess heat \u0026amp; stimulates circulation. Its active compound, curcumin, gives it its signature golden hue \u0026amp; healing properties. Turmeric also nourishes the blood \u0026amp; promotes radiant skin.\n\nCinnamon\nOne of Ayurveda’s “Three Aromatics,” cinnamon improves circulation, aids digestion (dipana), retains moisture \u0026amp; helps eliminate excess mucus. Warming \u0026amp; sweet, it’s ideal during cooler seasons \u0026amp; adds a comforting aroma to this blend.\n\nAshwagandha\nAn adaptogen known for its rejuvenating effects, ashwagandha brings strength, stamina \u0026amp; calm to both body \u0026amp; mind. It supports adrenal health, healthy sleep, joint function \u0026amp; the reproductive system, making it a deeply restorative tonic.\n\nShatavari\nThe “Queen of Ayurvedic Herbs,” shatavari supports the female reproductive system, hormonal balance \u0026amp; immune function. It cools inflammation, nourishes the nervous system \u0026amp; provides lasting hydration thanks to its demulcent qualities.\n\nFULL INGREDIENTS LIST\n\nTurmeric*, Cinnamon (ceylon)*, \n","brand":"PAAVANI Ayurveda","offers":[{"title":"Default Title","offer_id":43293611851824,"sku":"GMT-1","price":61.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/3595\/2176\/files\/bdfcc413d1a20b7e37240aaf7369ba1e3df85980a86258a16cd62855a5514a13.jpg?v=1781161748","url":"https:\/\/bellingenayurvedic.myshopify.com\/products\/golden-milk-ayurvedic-turmeric-latte-blend-with-ashwagandha-shatavari","provider":"BellingenAyurvedic","version":"1.0","type":"link"}